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Qi Gong Class FAQ
What is Qi Gong?
Qi Gong is a gentle form of exercise combining movement, meditation, and breathing techniques for wellness.
Who can attend the class?
Anyone interested in improving their health and relaxation can attend, regardless of age or experience level.
What do I need?
Wear comfortable clothing and bring water. No prior experience is needed to join or enjoy the class.
How long is each class?
Each class is typically one hour long, providing ample time for practice and instruction.
When do classes start?
Classes begin on the first Monday of each month. Regular schedules will be provided.
How can I sign up?
You can sign up through our website or by contacting us directly for more information.
Qi Gong Class Introduction
Join our dedicated Qi Gong class to enhance your well-being and cultivate inner peace through mindful movement and breathing techniques.
Phone Number
561-866-0852
yuschool.com@gmail.com