Classes Offered

Explore our Tai Chi and Qi Gong classes for health and happiness.

A person wearing a traditional martial arts uniform holds a wooden staff. The background includes wooden beams and a stone wall, suggesting an outdoor setting or rustic environment.
A person wearing a traditional martial arts uniform holds a wooden staff. The background includes wooden beams and a stone wall, suggesting an outdoor setting or rustic environment.
Tai Chi Classes

Experience tranquility and balance through our Tai Chi sessions.

Qi Gong Classes

Enhance your well-being with our Qi Gong practices.

Online Classes

Join our virtual classes for peace and joy from home.

Frequently Asked Questions

What classes do you offer?

We offer Tai Chi and Qi Gong classes both in-person and online.

How can I join online classes?

You can register through our website for online Tai Chi and Qi Gong classes.

What are the benefits?

Our classes promote health, happiness, joy, and peace, enhancing overall well-being and mindfulness.

Where are you located?

We are based in Boca Raton, Florida.

Are classes suitable for beginners?

Yes, our classes cater to all skill levels, including beginners.

What should I wear?

Wear comfortable clothing that allows for easy movement during Tai Chi and Qi Gong practice.

A man is practicing a yoga or acrobatic pose on a dark exercise mat near a pond with water lilies. His body is balanced on one hand while his legs are elevated and crossed, showing strength and concentration. The background reflects the surroundings in the water, with lush greenery visible.